Art therapy
Art therapy is a non-verbal therapeutic process, works with the expression of feelings and sensations, through various materials and techniques of the plastic arts in general.
Benefits of the practice
- Facilitates contact and expression of internal content, shaping them
- Provides self-knowledge
- Helps to overcome obstacles
- Increased sense of productivity and creativity
- increase in self-esteem
- Opportunities for exploring and discovering personal potential
Practice in practice
