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It is an energetic technique made with subtle touches in the head region in order to release thoughts., feelings, limiting beliefs and other fixed viewpoints.
Benefits of the practice
- Feeling of lightness, peace and inner harmony
- Increase in mental clarity, focus and problem-solving abilities
- Decrease in anxiety, stress and compulsion
- Slows down the mind and helps to reduce excessive worries
- Expansion of consciousness
- Rescue the inner joy
Practice in practice
